top of page

When to Seek a Therapist vs. a Clergy Member: Navigating Your Path to Support

Writer's picture: Michelle MarchantMichelle Marchant

One of today’s hot topics in the field of mental health is whom to turn to when facing an emotional issue. On the one hand, emotional issues seem to implicitly call for the emotional experts – the mental health professionals – to be the place to turn in times of emotional challenge. At the same time, people of faith often find that these emotional times are best dealt with the doctors of the soul, namely the clergy. Your mental health professional and your clergy person play distinct roles in addressing your needs, and understanding the differences can help you make the most informed choice for your situation.


Bridging the Gap

Emily, a 28-year-old who struggled with depression and a crisis of faith, saw a therapist for her depression and also sought pastoral counseling for her spiritual concerns. The therapist helped Emily with coping mechanisms and medication management, while her pastor provided spiritual support and community engagement. This combined approach helped Emily address both her mental health and spiritual needs, leading to a more balanced and fulfilling recovery process.


In many cases, therapists and clergy can complement each other’s roles. For instance, someone may see a therapist for clinical issues while also seeking spiritual support from their clergy member. It’s important to communicate openly with both professionals about your needs and preferences to ensure a holistic approach to your well-being.



In fact, a study published in Psychotherapy Research found that individuals who receive both spiritual and psychological support experience improved outcomes in mental health and overall well-being (Koenig et al., 2012).

Dr. Schwartz addressed the issue of rabbis and mental health professionals working together as part of the “Headlines Halacha” podcast here and in an article for the 18forty site here. Check them out!




Bridging the Gap

Ultimately, the choice between seeking help from a therapist or a clergy member depends on your specific needs and circumstances. Reflect on the nature of your concerns, whether they are primarily psychological or spiritual, and consider which professional aligns best with those needs. Don’t hesitate to seek a consultation with both to determine who might be the best fit for you.


Remember, seeking help is a strength, not a weakness. Both therapists and clergy members are there to support you on your journey, and understanding their distinct roles can help you make an informed decision about where to turn for support.



11 views0 comments

Recent Posts

See All

Comments


bottom of page